My Pole Dancing Kit

Spice up your home life! My Pole is strong, safe, durable. You can swing, spin and hang upside down. My Pole is appropriate for beginner through the advanced pole dancer who wants to have a pole at home!

Start spinning, swinging and putting routines together! My Pole and accompanying instructional booklet and DVD give you detailed practical advice, tips, techniques and routines to start you Pole Dancing - for both exercise and exotic entertainment at home!

YOU WILL LEARN:

• A complete beginner/intermediate routine including multiple pole
  dancing moves that you can mix and match;
• An instruction to an advanced intermediate routine;
• Detailed pole dancing isolation moves;
• Important warm-up tips and techniques;
• Detailed dance tips, techniques and diagrams, dance routines,
  make-up tips, dress & costume tips, and etiquette.

FITNESS:

• Improves Tone and Body Shaping
• Increases Flexibility
• Aerobic Cardio Strengthening
• Strengthen & Tighten Tummy, Back and Butt

SEXY SEDUCTION:

• Sexy & Seductive Pole Dance Moves
• Increases Self Confidence
• Improve Body Image
• Brings Romance Back to the Home

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